Head-to-Head Analysis

Smoked Oysters In Sunflower Oil vs Wild Mackerel Fillets In Extra Virgin Olive Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Smoked Oysters In Sunflower Oil

Smoked Oysters In Sunflower Oil

Not Vegan
VS
Top Pick
Package of Wild Mackerel Fillets In Extra Virgin Olive Oil

Wild Mackerel Fillets In Extra Virgin Olive Oil

Not Vegan
Nutritional Facts (per 100g)
235 kcal
Energy
212 kcal
0g
Sugars
0g
12.9g
Fat
12.9g
23.5g
Protein
24.7g
0.6g
Salt
0.9g

The Verdict: Which is Better?

When placing Smoked Oysters In Sunflower Oil and Wild Mackerel Fillets In Extra Virgin Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Smoked Oysters In Sunflower Oil is the more energy-dense option here, packing 23 more calories per 100g than Wild Mackerel Fillets In Extra Virgin Olive Oil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Smoked Oysters In Sunflower Oil or Wild Mackerel Fillets In Extra Virgin Olive Oil?

It depends on your goals. Smoked Oysters In Sunflower Oil has 235 calories, while Wild Mackerel Fillets In Extra Virgin Olive Oil has 212 calories. Check the detailed table above for sugar and fat content.

Is Smoked Oysters In Sunflower Oil vegan?

No, Smoked Oysters In Sunflower Oil is not certified vegan.

What is the calorie difference between Smoked Oysters In Sunflower Oil and Wild Mackerel Fillets In Extra Virgin Olive Oil?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.