Smoked Rainbow Trout Fillet with Quinoa vs Fudge Brownies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Smoked Rainbow Trout Fillet with Quinoa
Fudge Brownies
The Verdict: Which is Better?
When placing Smoked Rainbow Trout Fillet with Quinoa and Fudge Brownies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Smoked Rainbow Trout Fillet with Quinoa is the clear winner. With 354 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Smoked Rainbow Trout Fillet with Quinoa takes the lead with only 0.625g of sugar per 100g, whereas Fudge Brownies contains 41.82g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Smoked Rainbow Trout Fillet with Quinoa offers a protein boost with 11.9g per 100g, outperforming Fudge Brownies in this category.
Frequently Asked Questions
Which is healthier: Smoked Rainbow Trout Fillet with Quinoa or Fudge Brownies?
Smoked Rainbow Trout Fillet with Quinoa appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Smoked Rainbow Trout Fillet with Quinoa vegan?
No, Smoked Rainbow Trout Fillet with Quinoa is not certified vegan.
What is the calorie difference between Smoked Rainbow Trout Fillet with Quinoa and Fudge Brownies?
There is a difference of 354 calories per 100g between the two products.
