Smoked salmon vs Raw shrimp
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Smoked salmon
Raw shrimp
The Verdict: Which is Better?
When placing Smoked salmon and Raw shrimp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Smoked salmon is the more energy-dense option here, packing 61 more calories per 100g than Raw shrimp. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Smoked salmon offers a protein boost with 21.2g per 100g, outperforming Raw shrimp in this category.
Frequently Asked Questions
Which is healthier: Smoked salmon or Raw shrimp?
It depends on your goals. Smoked salmon has 123 calories, while Raw shrimp has 61.9 calories. Check the detailed table above for sugar and fat content.
Is Smoked salmon vegan?
No, Smoked salmon is not certified vegan.
What is the calorie difference between Smoked salmon and Raw shrimp?
There is a difference of 61 calories per 100g between the two products.
