Head-to-Head Analysis

Smoked Salmon, Cracked Pepper vs Safe catch Ahi Wild Yellowfin Tuna

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Smoked Salmon, Cracked Pepper

Smoked Salmon, Cracked Pepper

Not Vegan
VS
Top Pick
Package of Safe catch Ahi Wild Yellowfin Tuna

Safe catch Ahi Wild Yellowfin Tuna

Not Vegan
Nutritional Facts (per 100g)
175 kcal
Energy
129.4 kcal
1.8g
Sugars
0g
7.9g
Fat
0g
22.8g
Protein
30.6g
2.5g
Salt
0.8g

The Verdict: Which is Better?

When placing Smoked Salmon, Cracked Pepper and Safe catch Ahi Wild Yellowfin Tuna side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Smoked Salmon, Cracked Pepper is the more energy-dense option here, packing 46 more calories per 100g than Safe catch Ahi Wild Yellowfin Tuna. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Smoked Salmon, Cracked Pepper contains significantly more sugar (1.75g) compared to the milder Safe catch Ahi Wild Yellowfin Tuna (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Safe catch Ahi Wild Yellowfin Tuna is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Smoked Salmon, Cracked Pepper or Safe catch Ahi Wild Yellowfin Tuna?

It depends on your goals. Smoked Salmon, Cracked Pepper has 175 calories, while Safe catch Ahi Wild Yellowfin Tuna has 129.41176470588 calories. Check the detailed table above for sugar and fat content.

Is Smoked Salmon, Cracked Pepper vegan?

No, Smoked Salmon, Cracked Pepper is not certified vegan.

What is the calorie difference between Smoked Salmon, Cracked Pepper and Safe catch Ahi Wild Yellowfin Tuna?

There is a difference of 46 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.