Smoked Sausage vs Mandarin Orange
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Smoked Sausage
Mandarin Orange
The Verdict: Which is Better?
When placing Smoked Sausage and Mandarin Orange side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Smoked Sausage is the more energy-dense option here, packing 377 more calories per 100g than Mandarin Orange. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Smoked Sausage takes the lead with only 2.04g of sugar per 100g, whereas Mandarin Orange contains 5.31g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Smoked Sausage offers a protein boost with 18.4g per 100g, outperforming Mandarin Orange in this category.
Frequently Asked Questions
Which is healthier: Smoked Sausage or Mandarin Orange?
It depends on your goals. Smoked Sausage has 408 calories, while Mandarin Orange has 31 calories. Check the detailed table above for sugar and fat content.
Is Smoked Sausage vegan?
No, Smoked Sausage is not certified vegan.
What is the calorie difference between Smoked Sausage and Mandarin Orange?
There is a difference of 377 calories per 100g between the two products.
