Head-to-Head Analysis

Smoked Sausage vs Chicken Breast Tenders

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Smoked Sausage

Smoked Sausage

Not Vegan
VS
Top Pick
Package of Chicken Breast Tenders

Chicken Breast Tenders

Not Vegan
Nutritional Facts (per 100g)
304 kcal
Energy
268 kcal
1.8g
Sugars
1g
26.8g
Fat
17.5g
12.5g
Protein
11.3g
2.4g
Salt
1.3g

The Verdict: Which is Better?

When placing Smoked Sausage and Chicken Breast Tenders side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Smoked Sausage is the more energy-dense option here, packing 36 more calories per 100g than Chicken Breast Tenders. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Smoked Sausage or Chicken Breast Tenders?

It depends on your goals. Smoked Sausage has 304 calories, while Chicken Breast Tenders has 268 calories. Check the detailed table above for sugar and fat content.

Is Smoked Sausage vegan?

No, Smoked Sausage is not certified vegan.

What is the calorie difference between Smoked Sausage and Chicken Breast Tenders?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.