Head-to-Head Analysis

Smoked Sausage Beef Sticks vs Black Bean Quinoa Veggie Burgers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Smoked Sausage Beef Sticks

Smoked Sausage Beef Sticks

Not Vegan
VS
Package of Black Bean Quinoa Veggie Burgers

Black Bean Quinoa Veggie Burgers

Not Vegan
Nutritional Facts (per 100g)
440 kcal
Energy
211 kcal
0g
Sugars
1.4g
36g
Fat
9.9g
20g
Protein
9.9g
3.7g
Salt
1g

The Verdict: Which is Better?

When placing Smoked Sausage Beef Sticks and Black Bean Quinoa Veggie Burgers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Smoked Sausage Beef Sticks is the more energy-dense option here, packing 229 more calories per 100g than Black Bean Quinoa Veggie Burgers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Smoked Sausage Beef Sticks takes the lead with only 0g of sugar per 100g, whereas Black Bean Quinoa Veggie Burgers contains 1.41g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Smoked Sausage Beef Sticks offers a protein boost with 20g per 100g, outperforming Black Bean Quinoa Veggie Burgers in this category.

Frequently Asked Questions

Which is healthier: Smoked Sausage Beef Sticks or Black Bean Quinoa Veggie Burgers?

It depends on your goals. Smoked Sausage Beef Sticks has 440 calories, while Black Bean Quinoa Veggie Burgers has 211 calories. Check the detailed table above for sugar and fat content.

Is Smoked Sausage Beef Sticks vegan?

No, Smoked Sausage Beef Sticks is not certified vegan.

What is the calorie difference between Smoked Sausage Beef Sticks and Black Bean Quinoa Veggie Burgers?

There is a difference of 229 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.