Head-to-Head Analysis

Smoked sausage jalapeño popper vs HONEY HAM

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Smoked sausage jalapeño popper

Smoked sausage jalapeño popper

Not Vegan
VS
Package of HONEY HAM

HONEY HAM

Not Vegan
Nutritional Facts (per 100g)
341 kcal
Energy
125 kcal
0g
Sugars
5.4g
29.4g
Fat
4.5g
18.8g
Protein
16.1g
2.3g
Salt
2.5g

The Verdict: Which is Better?

When placing Smoked sausage jalapeño popper and HONEY HAM side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Smoked sausage jalapeño popper is the more energy-dense option here, packing 216 more calories per 100g than HONEY HAM. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Smoked sausage jalapeño popper takes the lead with only 0g of sugar per 100g, whereas HONEY HAM contains 5.35714285714286g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Smoked sausage jalapeño popper offers a protein boost with 18.8g per 100g, outperforming HONEY HAM in this category.

Frequently Asked Questions

Which is healthier: Smoked sausage jalapeño popper or HONEY HAM?

It depends on your goals. Smoked sausage jalapeño popper has 341 calories, while HONEY HAM has 125 calories. Check the detailed table above for sugar and fat content.

Is Smoked sausage jalapeño popper vegan?

No, Smoked sausage jalapeño popper is not certified vegan.

What is the calorie difference between Smoked sausage jalapeño popper and HONEY HAM?

There is a difference of 216 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.