Smoked Sharp Cheddar vs Mozzarella shredded cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Smoked Sharp Cheddar
Mozzarella shredded cheese
The Verdict: Which is Better?
When placing Smoked Sharp Cheddar and Mozzarella shredded cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Smoked Sharp Cheddar is the more energy-dense option here, packing 125 more calories per 100g than Mozzarella shredded cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Smoked Sharp Cheddar takes the lead with only 0g of sugar per 100g, whereas Mozzarella shredded cheese contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Smoked Sharp Cheddar offers a protein boost with 25g per 100g, outperforming Mozzarella shredded cheese in this category.
Frequently Asked Questions
Which is healthier: Smoked Sharp Cheddar or Mozzarella shredded cheese?
It depends on your goals. Smoked Sharp Cheddar has 410.71 calories, while Mozzarella shredded cheese has 286 calories. Check the detailed table above for sugar and fat content.
Is Smoked Sharp Cheddar vegan?
No, Smoked Sharp Cheddar is not certified vegan.
What is the calorie difference between Smoked Sharp Cheddar and Mozzarella shredded cheese?
There is a difference of 125 calories per 100g between the two products.
