Smoked Tuna vs Naturally flavored cheese crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Smoked Tuna

Naturally flavored cheese crackers
The Verdict: Which is Better?
When placing Smoked Tuna and Naturally flavored cheese crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Smoked Tuna is the clear winner. With 332 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Smoked Tuna offers a protein boost with 21.2g per 100g, outperforming Naturally flavored cheese crackers in this category.
Frequently Asked Questions
Which is healthier: Smoked Tuna or Naturally flavored cheese crackers?
It depends on your goals. Smoked Tuna has 168 calories, while Naturally flavored cheese crackers has 500 calories. Check the detailed table above for sugar and fat content.
Is Smoked Tuna vegan?
No, Smoked Tuna is not certified vegan.
What is the calorie difference between Smoked Tuna and Naturally flavored cheese crackers?
There is a difference of 332 calories per 100g between the two products.




