Head-to-Head Analysis

SMOKED TURKEY BREAST vs Organic Blueberry Fruit & Grain Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of SMOKED TURKEY BREAST

SMOKED TURKEY BREAST

Not Vegan
VS
Package of Organic Blueberry Fruit & Grain Bars

Organic Blueberry Fruit & Grain Bars

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
378.4 kcal
0g
Sugars
32.4g
8g
Fat
9.5g
96g
Protein
5.4g
5.2g
Salt
0.6g

The Verdict: Which is Better?

When placing SMOKED TURKEY BREAST and Organic Blueberry Fruit & Grain Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

SMOKED TURKEY BREAST is the more energy-dense option here, packing 22 more calories per 100g than Organic Blueberry Fruit & Grain Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, SMOKED TURKEY BREAST takes the lead with only 0g of sugar per 100g, whereas Organic Blueberry Fruit & Grain Bars contains 32.432432432432g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? SMOKED TURKEY BREAST offers a protein boost with 96g per 100g, outperforming Organic Blueberry Fruit & Grain Bars in this category.

Frequently Asked Questions

Which is healthier: SMOKED TURKEY BREAST or Organic Blueberry Fruit & Grain Bars?

It depends on your goals. SMOKED TURKEY BREAST has 400 calories, while Organic Blueberry Fruit & Grain Bars has 378.37837837838 calories. Check the detailed table above for sugar and fat content.

Is SMOKED TURKEY BREAST vegan?

No, SMOKED TURKEY BREAST is not certified vegan.

What is the calorie difference between SMOKED TURKEY BREAST and Organic Blueberry Fruit & Grain Bars?

There is a difference of 22 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.