Head-to-Head Analysis

Smoked Uncured Ham vs Savory Applewood Smoked Chicken Saussge

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Smoked Uncured Ham

Smoked Uncured Ham

Not Vegan
VS
Top Pick
Package of Savory Applewood Smoked Chicken Saussge

Savory Applewood Smoked Chicken Saussge

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
176 kcal
1.8g
Sugars
0g
2.7g
Fat
12.9g
19.6g
Protein
15.3g
2.2g
Salt
1.9g

The Verdict: Which is Better?

When placing Smoked Uncured Ham and Savory Applewood Smoked Chicken Saussge side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Smoked Uncured Ham is the clear winner. With 69 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Smoked Uncured Ham contains significantly more sugar (1.79g) compared to the milder Savory Applewood Smoked Chicken Saussge (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Savory Applewood Smoked Chicken Saussge is undeniably the healthier pick.

Looking to build muscle? Smoked Uncured Ham offers a protein boost with 19.6g per 100g, outperforming Savory Applewood Smoked Chicken Saussge in this category.

Frequently Asked Questions

Which is healthier: Smoked Uncured Ham or Savory Applewood Smoked Chicken Saussge?

It depends on your goals. Smoked Uncured Ham has 107 calories, while Savory Applewood Smoked Chicken Saussge has 176 calories. Check the detailed table above for sugar and fat content.

Is Smoked Uncured Ham vegan?

No, Smoked Uncured Ham is not certified vegan.

What is the calorie difference between Smoked Uncured Ham and Savory Applewood Smoked Chicken Saussge?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.