Head-to-Head Analysis

Smokehouse almonds vs Black Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Smokehouse almonds

Smokehouse almonds

Not Vegan
VS
Top Pick
Package of Black Beans

Black Beans

Not Vegan
Nutritional Facts (per 100g)
607.1 kcal
Energy
84.6 kcal
3.6g
Sugars
0.8g
57.1g
Fat
0g
21.4g
Protein
5.4g
1.3g
Salt
0.3g

The Verdict: Which is Better?

When placing Smokehouse almonds and Black Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Smokehouse almonds is the more energy-dense option here, packing 523 more calories per 100g than Black Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Smokehouse almonds contains significantly more sugar (3.5714285714286g) compared to the milder Black Beans (0.769g). If you are monitoring your insulin levels or trying to cut down on sweets, Black Beans is undeniably the healthier pick.

Looking to build muscle? Smokehouse almonds offers a protein boost with 21.428571428571g per 100g, outperforming Black Beans in this category.

Frequently Asked Questions

Which is healthier: Smokehouse almonds or Black Beans?

It depends on your goals. Smokehouse almonds has 607.14285714286 calories, while Black Beans has 84.6 calories. Check the detailed table above for sugar and fat content.

Is Smokehouse almonds vegan?

No, Smokehouse almonds is not certified vegan.

What is the calorie difference between Smokehouse almonds and Black Beans?

There is a difference of 523 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.