Head-to-Head Analysis

Smokehouse almonds vs Jasmine Brown Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Smokehouse almonds

Smokehouse almonds

Not Vegan
VS
Top Pick
Package of Jasmine Brown Rice

Jasmine Brown Rice

Not Vegan
Nutritional Facts (per 100g)
607.1 kcal
Energy
377.8 kcal
3.6g
Sugars
0g
57.1g
Fat
0g
21.4g
Protein
6.7g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing Smokehouse almonds and Jasmine Brown Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Smokehouse almonds is the more energy-dense option here, packing 229 more calories per 100g than Jasmine Brown Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Smokehouse almonds contains significantly more sugar (3.57g) compared to the milder Jasmine Brown Rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Jasmine Brown Rice is undeniably the healthier pick.

Looking to build muscle? Smokehouse almonds offers a protein boost with 21.43g per 100g, outperforming Jasmine Brown Rice in this category.

Frequently Asked Questions

Which is healthier: Smokehouse almonds or Jasmine Brown Rice?

It depends on your goals. Smokehouse almonds has 607.14 calories, while Jasmine Brown Rice has 377.77777777778 calories. Check the detailed table above for sugar and fat content.

Is Smokehouse almonds vegan?

No, Smokehouse almonds is not certified vegan.

What is the calorie difference between Smokehouse almonds and Jasmine Brown Rice?

There is a difference of 229 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.