Head-to-Head Analysis

Smokehouse almonds vs Oven-Ready Lasagne

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Smokehouse almonds

Smokehouse almonds

Not Vegan
VS
Top Pick
Package of Oven-Ready Lasagne

Oven-Ready Lasagne

Not Vegan
Nutritional Facts (per 100g)
607.1 kcal
Energy
353 kcal
3.6g
Sugars
2g
57.1g
Fat
2.9g
21.4g
Protein
13.7g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing Smokehouse almonds and Oven-Ready Lasagne side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Smokehouse almonds is the more energy-dense option here, packing 254 more calories per 100g than Oven-Ready Lasagne. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Smokehouse almonds contains significantly more sugar (3.57g) compared to the milder Oven-Ready Lasagne (1.96g). If you are monitoring your insulin levels or trying to cut down on sweets, Oven-Ready Lasagne is undeniably the healthier pick.

Looking to build muscle? Smokehouse almonds offers a protein boost with 21.43g per 100g, outperforming Oven-Ready Lasagne in this category.

Frequently Asked Questions

Which is healthier: Smokehouse almonds or Oven-Ready Lasagne?

It depends on your goals. Smokehouse almonds has 607.14 calories, while Oven-Ready Lasagne has 353 calories. Check the detailed table above for sugar and fat content.

Is Smokehouse almonds vegan?

No, Smokehouse almonds is not certified vegan.

What is the calorie difference between Smokehouse almonds and Oven-Ready Lasagne?

There is a difference of 254 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.