Which is healthier: Smokey cheese & bacon mashed potatoes or Sparkling Natural Soda Elderflower Lemon?

It depends on your goals. Smokey cheese & bacon mashed potatoes has 392.85714285714 calories, while Sparkling Natural Soda Elderflower Lemon has 22.535211267606 calories. Check the detailed table above for sugar and fat content.

Is Smokey cheese & bacon mashed potatoes vegan?

No, Smokey cheese & bacon mashed potatoes is not certified vegan.

What is the calorie difference between Smokey cheese & bacon mashed potatoes and Sparkling Natural Soda Elderflower Lemon?

There is a difference of 370 calories per 100g between the two products.

Smokey cheese & bacon mashed potatoes vs Sparkling Natural Soda Elderflower Lemon - Nutritional Comparison

When placing Smokey cheese & bacon mashed potatoes and Sparkling Natural Soda Elderflower Lemon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Smokey cheese & bacon mashed potatoes is the more energy-dense option here, packing 370 more calories per 100g than Sparkling Natural Soda Elderflower Lemon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Smokey cheese & bacon mashed potatoes contains significantly more sugar (7.1428571428571g) compared to the milder Sparkling Natural Soda Elderflower Lemon (5.6338028169014g). If you are monitoring your insulin levels or trying to cut down on sweets, Sparkling Natural Soda Elderflower Lemon is undeniably the healthier pick.

Looking to build muscle? Smokey cheese & bacon mashed potatoes offers a protein boost with 10.714285714286g per 100g, outperforming Sparkling Natural Soda Elderflower Lemon in this category.

Smokey cheese & bacon mashed potatoes vs Sparkling Natural Soda Elderflower Lemon