Head-to-Head Analysis

Smoky BBQ Ridges vs Planters Heat Peanuts Tube

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Smoky BBQ Ridges

Smoky BBQ Ridges

Not Vegan
VS
Top Pick
Package of Planters Heat Peanuts Tube

Planters Heat Peanuts Tube

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
592 kcal
7.1g
Sugars
4.1g
28.6g
Fat
51g
7.1g
Protein
26.5g
2.5g
Salt
1.5g

The Verdict: Which is Better?

When placing Smoky BBQ Ridges and Planters Heat Peanuts Tube side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Smoky BBQ Ridges is the clear winner. With 56 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Smoky BBQ Ridges contains significantly more sugar (7.14g) compared to the milder Planters Heat Peanuts Tube (4.08g). If you are monitoring your insulin levels or trying to cut down on sweets, Planters Heat Peanuts Tube is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Smoky BBQ Ridges or Planters Heat Peanuts Tube?

It depends on your goals. Smoky BBQ Ridges has 536 calories, while Planters Heat Peanuts Tube has 592 calories. Check the detailed table above for sugar and fat content.

Is Smoky BBQ Ridges vegan?

No, Smoky BBQ Ridges is not certified vegan.

What is the calorie difference between Smoky BBQ Ridges and Planters Heat Peanuts Tube?

There is a difference of 56 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.