Head-to-Head Analysis

Smoky BBQ Ridges vs Seedless Raisins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Smoky BBQ Ridges

Smoky BBQ Ridges

Not Vegan
VS
Package of Seedless Raisins

Seedless Raisins

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
300 kcal
7.1g
Sugars
72.5g
28.6g
Fat
0g
7.1g
Protein
2.5g
2.5g
Salt
0.1g

The Verdict: Which is Better?

When placing Smoky BBQ Ridges and Seedless Raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Smoky BBQ Ridges is the more energy-dense option here, packing 236 more calories per 100g than Seedless Raisins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Smoky BBQ Ridges takes the lead with only 7.14g of sugar per 100g, whereas Seedless Raisins contains 72.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Smoky BBQ Ridges offers a protein boost with 7.14g per 100g, outperforming Seedless Raisins in this category.

Frequently Asked Questions

Which is healthier: Smoky BBQ Ridges or Seedless Raisins?

It depends on your goals. Smoky BBQ Ridges has 536 calories, while Seedless Raisins has 300 calories. Check the detailed table above for sugar and fat content.

Is Smoky BBQ Ridges vegan?

No, Smoky BBQ Ridges is not certified vegan.

What is the calorie difference between Smoky BBQ Ridges and Seedless Raisins?

There is a difference of 236 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.