Head-to-Head Analysis

Smooth Almond Butter vs Dark Chocolate Cherry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Smooth Almond Butter

Smooth Almond Butter

Not Vegan
VS
Package of Dark Chocolate Cherry

Dark Chocolate Cherry

Not Vegan
Nutritional Facts (per 100g)
562 kcal
Energy
429 kcal
9.4g
Sugars
22.9g
46.9g
Fat
11.4g
18.8g
Protein
5.7g
0.8g
Salt
0.5g

The Verdict: Which is Better?

When placing Smooth Almond Butter and Dark Chocolate Cherry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Smooth Almond Butter is the more energy-dense option here, packing 133 more calories per 100g than Dark Chocolate Cherry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Smooth Almond Butter takes the lead with only 9.38g of sugar per 100g, whereas Dark Chocolate Cherry contains 22.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Smooth Almond Butter offers a protein boost with 18.8g per 100g, outperforming Dark Chocolate Cherry in this category.

Frequently Asked Questions

Which is healthier: Smooth Almond Butter or Dark Chocolate Cherry?

It depends on your goals. Smooth Almond Butter has 562 calories, while Dark Chocolate Cherry has 429 calories. Check the detailed table above for sugar and fat content.

Is Smooth Almond Butter vegan?

No, Smooth Almond Butter is not certified vegan.

What is the calorie difference between Smooth Almond Butter and Dark Chocolate Cherry?

There is a difference of 133 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.