Head-to-Head Analysis

smooth Mint in Dark chocolate vs breakfast bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of smooth Mint in Dark chocolate

smooth Mint in Dark chocolate

Not Vegan
VS
Package of breakfast bar

breakfast bar

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
420 kcal
0g
Sugars
20g
28.6g
Fat
16g
3.6g
Protein
16g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing smooth Mint in Dark chocolate and breakfast bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, smooth Mint in Dark chocolate is the clear winner. With 27 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, smooth Mint in Dark chocolate takes the lead with only 0g of sugar per 100g, whereas breakfast bar contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: smooth Mint in Dark chocolate or breakfast bar?

smooth Mint in Dark chocolate appears to be the healthier option generally, as it has less sugar and fewer calories.

Is smooth Mint in Dark chocolate vegan?

No, smooth Mint in Dark chocolate is not certified vegan.

What is the calorie difference between smooth Mint in Dark chocolate and breakfast bar?

There is a difference of 27 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.