Head-to-Head Analysis

Smooth Organic Peanut Butter Unsalted vs RICE PILAF MIX Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Smooth Organic Peanut Butter Unsalted

Smooth Organic Peanut Butter Unsalted

Not Vegan
VS
Top Pick
Package of RICE PILAF MIX Original

RICE PILAF MIX Original

Not Vegan
Nutritional Facts (per 100g)
633 kcal
Energy
411 kcal
6.7g
Sugars
0g
46.7g
Fat
8g
26.7g
Protein
8.9g
0g
Salt
3.6g

The Verdict: Which is Better?

When placing Smooth Organic Peanut Butter Unsalted and RICE PILAF MIX Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Smooth Organic Peanut Butter Unsalted is the more energy-dense option here, packing 222 more calories per 100g than RICE PILAF MIX Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Smooth Organic Peanut Butter Unsalted contains significantly more sugar (6.67g) compared to the milder RICE PILAF MIX Original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, RICE PILAF MIX Original is undeniably the healthier pick.

Looking to build muscle? Smooth Organic Peanut Butter Unsalted offers a protein boost with 26.7g per 100g, outperforming RICE PILAF MIX Original in this category.

Frequently Asked Questions

Which is healthier: Smooth Organic Peanut Butter Unsalted or RICE PILAF MIX Original?

It depends on your goals. Smooth Organic Peanut Butter Unsalted has 633 calories, while RICE PILAF MIX Original has 411 calories. Check the detailed table above for sugar and fat content.

Is Smooth Organic Peanut Butter Unsalted vegan?

No, Smooth Organic Peanut Butter Unsalted is not certified vegan.

What is the calorie difference between Smooth Organic Peanut Butter Unsalted and RICE PILAF MIX Original?

There is a difference of 222 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.