Head-to-Head Analysis

Smooth Organic Salted Peanut Butter vs Unsweetened Iced Tea Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Smooth Organic Salted Peanut Butter

Smooth Organic Salted Peanut Butter

Not Vegan
VS
Top Pick
Package of Unsweetened Iced Tea Mix

Unsweetened Iced Tea Mix

Not Vegan
Nutritional Facts (per 100g)
633 kcal
Energy
0 kcal
6.7g
Sugars
0g
46.7g
Fat
0g
26.7g
Protein
0g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Smooth Organic Salted Peanut Butter and Unsweetened Iced Tea Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Smooth Organic Salted Peanut Butter is the more energy-dense option here, packing 633 more calories per 100g than Unsweetened Iced Tea Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Smooth Organic Salted Peanut Butter contains significantly more sugar (6.67g) compared to the milder Unsweetened Iced Tea Mix (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Unsweetened Iced Tea Mix is undeniably the healthier pick.

Looking to build muscle? Smooth Organic Salted Peanut Butter offers a protein boost with 26.7g per 100g, outperforming Unsweetened Iced Tea Mix in this category.

Frequently Asked Questions

Which is healthier: Smooth Organic Salted Peanut Butter or Unsweetened Iced Tea Mix?

It depends on your goals. Smooth Organic Salted Peanut Butter has 633 calories, while Unsweetened Iced Tea Mix has 0 calories. Check the detailed table above for sugar and fat content.

Is Smooth Organic Salted Peanut Butter vegan?

No, Smooth Organic Salted Peanut Butter is not certified vegan.

What is the calorie difference between Smooth Organic Salted Peanut Butter and Unsweetened Iced Tea Mix?

There is a difference of 633 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.