Head-to-Head Analysis

Smooth Peanut Butter vs Quartered Marinated Artichoke Hearts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Smooth Peanut Butter

Smooth Peanut Butter

Not Vegan
VS
Top Pick
Package of Quartered Marinated Artichoke Hearts

Quartered Marinated Artichoke Hearts

Not Vegan
Nutritional Facts (per 100g)
594 kcal
Energy
53.6 kcal
6.3g
Sugars
3.6g
50g
Fat
3.6g
25g
Protein
3.6g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Smooth Peanut Butter and Quartered Marinated Artichoke Hearts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Smooth Peanut Butter is the more energy-dense option here, packing 540 more calories per 100g than Quartered Marinated Artichoke Hearts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Smooth Peanut Butter contains significantly more sugar (6.25g) compared to the milder Quartered Marinated Artichoke Hearts (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Quartered Marinated Artichoke Hearts is undeniably the healthier pick.

Looking to build muscle? Smooth Peanut Butter offers a protein boost with 25g per 100g, outperforming Quartered Marinated Artichoke Hearts in this category.

Frequently Asked Questions

Which is healthier: Smooth Peanut Butter or Quartered Marinated Artichoke Hearts?

It depends on your goals. Smooth Peanut Butter has 594 calories, while Quartered Marinated Artichoke Hearts has 53.571428571429 calories. Check the detailed table above for sugar and fat content.

Is Smooth Peanut Butter vegan?

No, Smooth Peanut Butter is not certified vegan.

What is the calorie difference between Smooth Peanut Butter and Quartered Marinated Artichoke Hearts?

There is a difference of 540 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.