Head-to-Head Analysis

SMOOTH PEANUT BUTTER vs Gummys

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of SMOOTH PEANUT BUTTER

SMOOTH PEANUT BUTTER

Not Vegan
VS
Package of Gummys

Gummys

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
318.2 kcal
6.2g
Sugars
54.5g
50g
Fat
0g
25g
Protein
4.5g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing SMOOTH PEANUT BUTTER and Gummys side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

SMOOTH PEANUT BUTTER is the more energy-dense option here, packing 282 more calories per 100g than Gummys. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, SMOOTH PEANUT BUTTER takes the lead with only 6.2g of sugar per 100g, whereas Gummys contains 54.545454545455g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? SMOOTH PEANUT BUTTER offers a protein boost with 25g per 100g, outperforming Gummys in this category.

Frequently Asked Questions

Which is healthier: SMOOTH PEANUT BUTTER or Gummys?

It depends on your goals. SMOOTH PEANUT BUTTER has 600 calories, while Gummys has 318.18181818182 calories. Check the detailed table above for sugar and fat content.

Is SMOOTH PEANUT BUTTER vegan?

No, SMOOTH PEANUT BUTTER is not certified vegan.

What is the calorie difference between SMOOTH PEANUT BUTTER and Gummys?

There is a difference of 282 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.