Smooth Peanut Butter vs INSTANT OATMEAL classic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Smooth Peanut Butter
INSTANT OATMEAL classic
The Verdict: Which is Better?
When placing Smooth Peanut Butter and INSTANT OATMEAL classic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Smooth Peanut Butter is the more energy-dense option here, packing 200 more calories per 100g than INSTANT OATMEAL classic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Smooth Peanut Butter contains significantly more sugar (6.67g) compared to the milder INSTANT OATMEAL classic (0g). If you are monitoring your insulin levels or trying to cut down on sweets, INSTANT OATMEAL classic is undeniably the healthier pick.
Looking to build muscle? Smooth Peanut Butter offers a protein boost with 26.7g per 100g, outperforming INSTANT OATMEAL classic in this category.
Frequently Asked Questions
Which is healthier: Smooth Peanut Butter or INSTANT OATMEAL classic?
It depends on your goals. Smooth Peanut Butter has 600 calories, while INSTANT OATMEAL classic has 400 calories. Check the detailed table above for sugar and fat content.
Is Smooth Peanut Butter vegan?
No, Smooth Peanut Butter is not certified vegan.
What is the calorie difference between Smooth Peanut Butter and INSTANT OATMEAL classic?
There is a difference of 200 calories per 100g between the two products.
