Head-to-Head Analysis

Smooth Peanut Butter vs Himalayan Salted Dark Chocolate Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Smooth Peanut Butter

Smooth Peanut Butter

Not Vegan
VS
Package of Himalayan Salted Dark Chocolate Almonds

Himalayan Salted Dark Chocolate Almonds

Not Vegan
Nutritional Facts (per 100g)
610.3 kcal
Energy
567 kcal
20g
Sugars
23.3g
80g
Fat
43.3g
25.7g
Protein
13.3g
0.5g
Salt
0.5g

The Verdict: Which is Better?

When placing Smooth Peanut Butter and Himalayan Salted Dark Chocolate Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Smooth Peanut Butter is the more energy-dense option here, packing 43 more calories per 100g than Himalayan Salted Dark Chocolate Almonds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Smooth Peanut Butter takes the lead with only 20g of sugar per 100g, whereas Himalayan Salted Dark Chocolate Almonds contains 23.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Smooth Peanut Butter offers a protein boost with 25.6666666666667g per 100g, outperforming Himalayan Salted Dark Chocolate Almonds in this category.

Frequently Asked Questions

Which is healthier: Smooth Peanut Butter or Himalayan Salted Dark Chocolate Almonds?

It depends on your goals. Smooth Peanut Butter has 610.261312938176 calories, while Himalayan Salted Dark Chocolate Almonds has 567 calories. Check the detailed table above for sugar and fat content.

Is Smooth Peanut Butter vegan?

No, Smooth Peanut Butter is not certified vegan.

What is the calorie difference between Smooth Peanut Butter and Himalayan Salted Dark Chocolate Almonds?

There is a difference of 43 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.