Smooth Peanut Butter vs Kettle Corn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Smooth Peanut Butter
Kettle Corn
The Verdict: Which is Better?
When placing Smooth Peanut Butter and Kettle Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Smooth Peanut Butter is the more energy-dense option here, packing 610 more calories per 100g than Kettle Corn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Smooth Peanut Butter contains significantly more sugar (20g) compared to the milder Kettle Corn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kettle Corn is undeniably the healthier pick.
Looking to build muscle? Smooth Peanut Butter offers a protein boost with 25.6666666666667g per 100g, outperforming Kettle Corn in this category.
Frequently Asked Questions
Which is healthier: Smooth Peanut Butter or Kettle Corn?
It depends on your goals. Smooth Peanut Butter has 610.261312938176 calories, while Kettle Corn has 0 calories. Check the detailed table above for sugar and fat content.
Is Smooth Peanut Butter vegan?
No, Smooth Peanut Butter is not certified vegan.
What is the calorie difference between Smooth Peanut Butter and Kettle Corn?
There is a difference of 610 calories per 100g between the two products.
