Head-to-Head Analysis

Smooth With Flaxseed Peanut Butter vs Creamy peanut butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Smooth With Flaxseed Peanut Butter

Smooth With Flaxseed Peanut Butter

Not Vegan
VS
Package of Creamy peanut butter

Creamy peanut butter

Not Vegan
Nutritional Facts (per 100g)
594 kcal
Energy
594 kcal
6.3g
Sugars
9.4g
50g
Fat
46.9g
25g
Protein
21.9g
0.9g
Salt
1g

The Verdict: Which is Better?

When placing Smooth With Flaxseed Peanut Butter and Creamy peanut butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Smooth With Flaxseed Peanut Butter is the more energy-dense option here, packing 0 more calories per 100g than Creamy peanut butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Smooth With Flaxseed Peanut Butter takes the lead with only 6.25g of sugar per 100g, whereas Creamy peanut butter contains 9.38g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Smooth With Flaxseed Peanut Butter offers a protein boost with 25g per 100g, outperforming Creamy peanut butter in this category.

Frequently Asked Questions

Which is healthier: Smooth With Flaxseed Peanut Butter or Creamy peanut butter?

It depends on your goals. Smooth With Flaxseed Peanut Butter has 594 calories, while Creamy peanut butter has 594 calories. Check the detailed table above for sugar and fat content.

Is Smooth With Flaxseed Peanut Butter vegan?

No, Smooth With Flaxseed Peanut Butter is not certified vegan.

What is the calorie difference between Smooth With Flaxseed Peanut Butter and Creamy peanut butter?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.