Head-to-Head Analysis

Smoothie bowl vs Almondmilk Organic Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Smoothie bowl

Smoothie bowl

Not Vegan
VS
Top Pick
Package of Almondmilk Organic Original

Almondmilk Organic Original

Not Vegan
Nutritional Facts (per 100g)
466.7 kcal
Energy
26.5 kcal
16.7g
Sugars
3.1g
20g
Fat
1.1g
10g
Protein
0.4g
0.7g
Salt
0.3g

The Verdict: Which is Better?

When placing Smoothie bowl and Almondmilk Organic Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Smoothie bowl is the more energy-dense option here, packing 440 more calories per 100g than Almondmilk Organic Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Smoothie bowl contains significantly more sugar (16.6667g) compared to the milder Almondmilk Organic Original (3.09g). If you are monitoring your insulin levels or trying to cut down on sweets, Almondmilk Organic Original is undeniably the healthier pick.

Looking to build muscle? Smoothie bowl offers a protein boost with 10g per 100g, outperforming Almondmilk Organic Original in this category.

Frequently Asked Questions

Which is healthier: Smoothie bowl or Almondmilk Organic Original?

It depends on your goals. Smoothie bowl has 466.6667 calories, while Almondmilk Organic Original has 26.5 calories. Check the detailed table above for sugar and fat content.

Is Smoothie bowl vegan?

No, Smoothie bowl is not certified vegan.

What is the calorie difference between Smoothie bowl and Almondmilk Organic Original?

There is a difference of 440 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.