Head-to-Head Analysis

Smoothie Orange/Mangue/Passion vs Sparkling Protein Blue Raspberry Lemonade

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Smoothie Orange/Mangue/Passion

Smoothie Orange/Mangue/Passion

Not Vegan
VS
Top Pick
Package of Sparkling Protein Blue Raspberry Lemonade

Sparkling Protein Blue Raspberry Lemonade

Not Vegan
Nutritional Facts (per 100g)
60 kcal
Energy
38.2 kcal
12g
Sugars
0g
0.2g
Fat
0g
0.4g
Protein
8.8g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Smoothie Orange/Mangue/Passion and Sparkling Protein Blue Raspberry Lemonade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Smoothie Orange/Mangue/Passion is the more energy-dense option here, packing 22 more calories per 100g than Sparkling Protein Blue Raspberry Lemonade. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Smoothie Orange/Mangue/Passion contains significantly more sugar (12g) compared to the milder Sparkling Protein Blue Raspberry Lemonade (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sparkling Protein Blue Raspberry Lemonade is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Smoothie Orange/Mangue/Passion or Sparkling Protein Blue Raspberry Lemonade?

It depends on your goals. Smoothie Orange/Mangue/Passion has 60 calories, while Sparkling Protein Blue Raspberry Lemonade has 38.2 calories. Check the detailed table above for sugar and fat content.

Is Smoothie Orange/Mangue/Passion vegan?

No, Smoothie Orange/Mangue/Passion is not certified vegan.

What is the calorie difference between Smoothie Orange/Mangue/Passion and Sparkling Protein Blue Raspberry Lemonade?

There is a difference of 22 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.