Smore cookies vs Roasted Garlic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Smore cookies
Roasted Garlic
The Verdict: Which is Better?
When placing Smore cookies and Roasted Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Smore cookies is the more energy-dense option here, packing 447 more calories per 100g than Roasted Garlic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Smore cookies contains significantly more sugar (44.827586206897g) compared to the milder Roasted Garlic (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Garlic is undeniably the healthier pick.
Looking to build muscle? Smore cookies offers a protein boost with 3.448275862069g per 100g, outperforming Roasted Garlic in this category.
Frequently Asked Questions
Which is healthier: Smore cookies or Roasted Garlic?
It depends on your goals. Smore cookies has 482.75862068966 calories, while Roasted Garlic has 35.7 calories. Check the detailed table above for sugar and fat content.
Is Smore cookies vegan?
No, Smore cookies is not certified vegan.
What is the calorie difference between Smore cookies and Roasted Garlic?
There is a difference of 447 calories per 100g between the two products.
