Smores Cake Balls vs flake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Smores Cake Balls
flake
The Verdict: Which is Better?
When placing Smores Cake Balls and flake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Smores Cake Balls is the more energy-dense option here, packing 356 more calories per 100g than flake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Smores Cake Balls contains significantly more sugar (38.4g) compared to the milder flake (8.2g). If you are monitoring your insulin levels or trying to cut down on sweets, flake is undeniably the healthier pick.
Looking to build muscle? Smores Cake Balls offers a protein boost with 4.11g per 100g, outperforming flake in this category.
Frequently Asked Questions
Which is healthier: Smores Cake Balls or flake?
It depends on your goals. Smores Cake Balls has 356 calories, while flake has 0 calories. Check the detailed table above for sugar and fat content.
Is Smores Cake Balls vegan?
No, Smores Cake Balls is not certified vegan.
What is the calorie difference between Smores Cake Balls and flake?
There is a difference of 356 calories per 100g between the two products.
