Smuckers seedless black rasperry blackberry jam vs Organic superdark chocolate truffles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Smuckers seedless black rasperry blackberry jam
Organic superdark chocolate truffles
The Verdict: Which is Better?
When placing Smuckers seedless black rasperry blackberry jam and Organic superdark chocolate truffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Smuckers seedless black rasperry blackberry jam is the clear winner. With 417 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Smuckers seedless black rasperry blackberry jam contains significantly more sugar (60g) compared to the milder Organic superdark chocolate truffles (22.222222222222g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic superdark chocolate truffles is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Smuckers seedless black rasperry blackberry jam or Organic superdark chocolate truffles?
It depends on your goals. Smuckers seedless black rasperry blackberry jam has 250 calories, while Organic superdark chocolate truffles has 666.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Smuckers seedless black rasperry blackberry jam vegan?
No, Smuckers seedless black rasperry blackberry jam is not certified vegan.
What is the calorie difference between Smuckers seedless black rasperry blackberry jam and Organic superdark chocolate truffles?
There is a difference of 417 calories per 100g between the two products.
