Head-to-Head Analysis

Snack Cheese vs Moong Dal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Snack Cheese

Snack Cheese

Not Vegan
VS
Package of Moong Dal

Moong Dal

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
120 kcal
0g
Sugars
1g
32.1g
Fat
0g
21.4g
Protein
9g
1.7g
Salt
0g

The Verdict: Which is Better?

When placing Snack Cheese and Moong Dal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Snack Cheese is the more energy-dense option here, packing 273 more calories per 100g than Moong Dal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Snack Cheese offers a protein boost with 21.4g per 100g, outperforming Moong Dal in this category.

Frequently Asked Questions

Which is healthier: Snack Cheese or Moong Dal?

It depends on your goals. Snack Cheese has 393 calories, while Moong Dal has 120 calories. Check the detailed table above for sugar and fat content.

Is Snack Cheese vegan?

No, Snack Cheese is not certified vegan.

What is the calorie difference between Snack Cheese and Moong Dal?

There is a difference of 273 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.