Head-to-Head Analysis

Snack Medleys vs Extra Wide Egg Noodles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Snack Medleys

Snack Medleys

Not Vegan
VS
Top Pick
Package of Extra Wide Egg Noodles

Extra Wide Egg Noodles

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
400 kcal
11.9g
Sugars
6.6g
31g
Fat
4.6g
16.7g
Protein
16.4g
1g
Salt
0g

The Verdict: Which is Better?

When placing Snack Medleys and Extra Wide Egg Noodles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Snack Medleys is the more energy-dense option here, packing 29 more calories per 100g than Extra Wide Egg Noodles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Snack Medleys contains significantly more sugar (11.9g) compared to the milder Extra Wide Egg Noodles (6.62g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra Wide Egg Noodles is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Snack Medleys or Extra Wide Egg Noodles?

It depends on your goals. Snack Medleys has 429 calories, while Extra Wide Egg Noodles has 400 calories. Check the detailed table above for sugar and fat content.

Is Snack Medleys vegan?

No, Snack Medleys is not certified vegan.

What is the calorie difference between Snack Medleys and Extra Wide Egg Noodles?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.