Head-to-Head Analysis

Snack On The Run! Tuna Salad & Crackers vs BeKind Amandes et Noix de coco

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Snack On The Run! Tuna Salad & Crackers

Snack On The Run! Tuna Salad & Crackers

Not Vegan
VS
Package of BeKind Amandes et Noix de coco

BeKind Amandes et Noix de coco

Not Vegan
Nutritional Facts (per 100g)
296 kcal
Energy
485 kcal
2.8g
Sugars
32g
23.9g
Fat
30g
8.5g
Protein
8.4g
1g
Salt
0.1g

The Verdict: Which is Better?

When placing Snack On The Run! Tuna Salad & Crackers and BeKind Amandes et Noix de coco side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Snack On The Run! Tuna Salad & Crackers is the clear winner. With 189 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Snack On The Run! Tuna Salad & Crackers takes the lead with only 2.82g of sugar per 100g, whereas BeKind Amandes et Noix de coco contains 32g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Snack On The Run! Tuna Salad & Crackers or BeKind Amandes et Noix de coco?

Snack On The Run! Tuna Salad & Crackers appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Snack On The Run! Tuna Salad & Crackers vegan?

No, Snack On The Run! Tuna Salad & Crackers is not certified vegan.

What is the calorie difference between Snack On The Run! Tuna Salad & Crackers and BeKind Amandes et Noix de coco?

There is a difference of 189 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.