SNACK ON THE RUN! TUNA SALAD & CRACKERS vs Taramosalata Greek Style Caviar Spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
SNACK ON THE RUN! TUNA SALAD & CRACKERS
Taramosalata Greek Style Caviar Spread
The Verdict: Which is Better?
When placing SNACK ON THE RUN! TUNA SALAD & CRACKERS and Taramosalata Greek Style Caviar Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, SNACK ON THE RUN! TUNA SALAD & CRACKERS is the clear winner. With 235 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. SNACK ON THE RUN! TUNA SALAD & CRACKERS contains significantly more sugar (5g) compared to the milder Taramosalata Greek Style Caviar Spread (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Taramosalata Greek Style Caviar Spread is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: SNACK ON THE RUN! TUNA SALAD & CRACKERS or Taramosalata Greek Style Caviar Spread?
It depends on your goals. SNACK ON THE RUN! TUNA SALAD & CRACKERS has 310 calories, while Taramosalata Greek Style Caviar Spread has 545 calories. Check the detailed table above for sugar and fat content.
Is SNACK ON THE RUN! TUNA SALAD & CRACKERS vegan?
No, SNACK ON THE RUN! TUNA SALAD & CRACKERS is not certified vegan.
What is the calorie difference between SNACK ON THE RUN! TUNA SALAD & CRACKERS and Taramosalata Greek Style Caviar Spread?
There is a difference of 235 calories per 100g between the two products.
