Head-to-Head Analysis

Snack Stacks Sour Cream & Onion Flavored vs Berry Crisp Ancient Grain Granola With Vitamin D

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Snack Stacks Sour Cream & Onion Flavored

Snack Stacks Sour Cream & Onion Flavored

Not Vegan
VS
Package of Berry Crisp Ancient Grain Granola With Vitamin D

Berry Crisp Ancient Grain Granola With Vitamin D

Not Vegan
Nutritional Facts (per 100g)
524 kcal
Energy
433 kcal
4.8g
Sugars
23.3g
33.3g
Fat
15g
4.8g
Protein
10g
1.4g
Salt
1g

The Verdict: Which is Better?

When placing Snack Stacks Sour Cream & Onion Flavored and Berry Crisp Ancient Grain Granola With Vitamin D side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Snack Stacks Sour Cream & Onion Flavored is the more energy-dense option here, packing 91 more calories per 100g than Berry Crisp Ancient Grain Granola With Vitamin D. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Snack Stacks Sour Cream & Onion Flavored takes the lead with only 4.76g of sugar per 100g, whereas Berry Crisp Ancient Grain Granola With Vitamin D contains 23.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Snack Stacks Sour Cream & Onion Flavored or Berry Crisp Ancient Grain Granola With Vitamin D?

It depends on your goals. Snack Stacks Sour Cream & Onion Flavored has 524 calories, while Berry Crisp Ancient Grain Granola With Vitamin D has 433 calories. Check the detailed table above for sugar and fat content.

Is Snack Stacks Sour Cream & Onion Flavored vegan?

No, Snack Stacks Sour Cream & Onion Flavored is not certified vegan.

What is the calorie difference between Snack Stacks Sour Cream & Onion Flavored and Berry Crisp Ancient Grain Granola With Vitamin D?

There is a difference of 91 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.