Snack-To-Go Tuna Salad Kit vs Organic Roasted Red Pepper & Tomato Soup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Snack-To-Go Tuna Salad Kit
Organic Roasted Red Pepper & Tomato Soup
The Verdict: Which is Better?
When placing Snack-To-Go Tuna Salad Kit and Organic Roasted Red Pepper & Tomato Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Snack-To-Go Tuna Salad Kit is the more energy-dense option here, packing 37 more calories per 100g than Organic Roasted Red Pepper & Tomato Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Snack-To-Go Tuna Salad Kit takes the lead with only 4.9g of sugar per 100g, whereas Organic Roasted Red Pepper & Tomato Soup contains 16g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Snack-To-Go Tuna Salad Kit offers a protein boost with 9.8g per 100g, outperforming Organic Roasted Red Pepper & Tomato Soup in this category.
Frequently Asked Questions
Which is healthier: Snack-To-Go Tuna Salad Kit or Organic Roasted Red Pepper & Tomato Soup?
It depends on your goals. Snack-To-Go Tuna Salad Kit has 157 calories, while Organic Roasted Red Pepper & Tomato Soup has 120 calories. Check the detailed table above for sugar and fat content.
Is Snack-To-Go Tuna Salad Kit vegan?
No, Snack-To-Go Tuna Salad Kit is not certified vegan.
What is the calorie difference between Snack-To-Go Tuna Salad Kit and Organic Roasted Red Pepper & Tomato Soup?
There is a difference of 37 calories per 100g between the two products.
