Head-to-Head Analysis

Snickers Mini vs Swiss Rolls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Snickers Mini

Snickers Mini

Not Vegan
VS
Top Pick
Package of Swiss Rolls

Swiss Rolls

Not Vegan
Nutritional Facts (per 100g)
481 kcal
Energy
444 kcal
51.9g
Sugars
44.4g
22.2g
Fat
19g
7.4g
Protein
1.6g
0.6g
Salt
0.5g

The Verdict: Which is Better?

When placing Snickers Mini and Swiss Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Snickers Mini is the more energy-dense option here, packing 37 more calories per 100g than Swiss Rolls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Snickers Mini contains significantly more sugar (51.9g) compared to the milder Swiss Rolls (44.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Swiss Rolls is undeniably the healthier pick.

Looking to build muscle? Snickers Mini offers a protein boost with 7.41g per 100g, outperforming Swiss Rolls in this category.

Frequently Asked Questions

Which is healthier: Snickers Mini or Swiss Rolls?

It depends on your goals. Snickers Mini has 481 calories, while Swiss Rolls has 444 calories. Check the detailed table above for sugar and fat content.

Is Snickers Mini vegan?

No, Snickers Mini is not certified vegan.

What is the calorie difference between Snickers Mini and Swiss Rolls?

There is a difference of 37 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.