Head-to-Head Analysis

Snyder's of hanover gluten free pretzel sticks vs Honey bun

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Snyder's of hanover gluten free pretzel sticks

Snyder's of hanover gluten free pretzel sticks

Not Vegan
VS
Package of Honey bun

Honey bun

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
400 kcal
3.6g
Sugars
25.9g
10.7g
Fat
18.8g
0g
Protein
5.9g
3g
Salt
0.7g

The Verdict: Which is Better?

When placing Snyder's of hanover gluten free pretzel sticks and Honey bun side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Snyder's of hanover gluten free pretzel sticks is the more energy-dense option here, packing 29 more calories per 100g than Honey bun. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Snyder's of hanover gluten free pretzel sticks takes the lead with only 3.57g of sugar per 100g, whereas Honey bun contains 25.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Snyder's of hanover gluten free pretzel sticks or Honey bun?

It depends on your goals. Snyder's of hanover gluten free pretzel sticks has 429 calories, while Honey bun has 400 calories. Check the detailed table above for sugar and fat content.

Is Snyder's of hanover gluten free pretzel sticks vegan?

No, Snyder's of hanover gluten free pretzel sticks is not certified vegan.

What is the calorie difference between Snyder's of hanover gluten free pretzel sticks and Honey bun?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.