Head-to-Head Analysis

Soan Papdi vs Chocolate Chip Cookie Dough

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Soan Papdi

Soan Papdi

Not Vegan
VS
Top Pick
Package of Chocolate Chip Cookie Dough

Chocolate Chip Cookie Dough

Not Vegan
Nutritional Facts (per 100g)
524 kcal
Energy
317 kcal
52.4g
Sugars
1.7g
23.8g
Fat
13.3g
4.8g
Protein
35g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Soan Papdi and Chocolate Chip Cookie Dough side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Soan Papdi is the more energy-dense option here, packing 207 more calories per 100g than Chocolate Chip Cookie Dough. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Soan Papdi contains significantly more sugar (52.4g) compared to the milder Chocolate Chip Cookie Dough (1.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Chip Cookie Dough is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Soan Papdi or Chocolate Chip Cookie Dough?

It depends on your goals. Soan Papdi has 524 calories, while Chocolate Chip Cookie Dough has 317 calories. Check the detailed table above for sugar and fat content.

Is Soan Papdi vegan?

No, Soan Papdi is not certified vegan.

What is the calorie difference between Soan Papdi and Chocolate Chip Cookie Dough?

There is a difference of 207 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.