Soan Papdi vs Deluxe Cashews
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Soan Papdi
Deluxe Cashews
The Verdict: Which is Better?
When placing Soan Papdi and Deluxe Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Soan Papdi is the clear winner. With 47 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Soan Papdi contains significantly more sugar (52.4g) compared to the milder Deluxe Cashews (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Deluxe Cashews is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Soan Papdi or Deluxe Cashews?
It depends on your goals. Soan Papdi has 524 calories, while Deluxe Cashews has 571 calories. Check the detailed table above for sugar and fat content.
Is Soan Papdi vegan?
No, Soan Papdi is not certified vegan.
What is the calorie difference between Soan Papdi and Deluxe Cashews?
There is a difference of 47 calories per 100g between the two products.
