Soba Noodle vs MINTS PEP O MINT
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Soba Noodle
MINTS PEP O MINT
The Verdict: Which is Better?
When placing Soba Noodle and MINTS PEP O MINT side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Soba Noodle is the clear winner. With 90 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Soba Noodle takes the lead with only 0g of sugar per 100g, whereas MINTS PEP O MINT contains 85.714285714286g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Soba Noodle offers a protein boost with 12.5g per 100g, outperforming MINTS PEP O MINT in this category.
Frequently Asked Questions
Which is healthier: Soba Noodle or MINTS PEP O MINT?
Soba Noodle appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Soba Noodle vegan?
No, Soba Noodle is not certified vegan.
What is the calorie difference between Soba Noodle and MINTS PEP O MINT?
There is a difference of 90 calories per 100g between the two products.
