Head-to-Head Analysis

Soba Pasta vs Celebration Ice Cream Cake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Soba Pasta

Soba Pasta

Not Vegan
VS
Package of Celebration Ice Cream Cake

Celebration Ice Cream Cake

Not Vegan
Nutritional Facts (per 100g)
646 kcal
Energy
216 kcal
9.6g
Sugars
22.7g
4.8g
Fat
10.2g
25.7g
Protein
3.4g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Soba Pasta and Celebration Ice Cream Cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Soba Pasta is the more energy-dense option here, packing 430 more calories per 100g than Celebration Ice Cream Cake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Soba Pasta takes the lead with only 9.61g of sugar per 100g, whereas Celebration Ice Cream Cake contains 22.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Soba Pasta offers a protein boost with 25.7g per 100g, outperforming Celebration Ice Cream Cake in this category.

Frequently Asked Questions

Which is healthier: Soba Pasta or Celebration Ice Cream Cake?

It depends on your goals. Soba Pasta has 646 calories, while Celebration Ice Cream Cake has 216 calories. Check the detailed table above for sugar and fat content.

Is Soba Pasta vegan?

No, Soba Pasta is not certified vegan.

What is the calorie difference between Soba Pasta and Celebration Ice Cream Cake?

There is a difference of 430 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.