Head-to-Head Analysis

Soda vs Peach Iced Tea

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Soda

Soda

Not Vegan
VS
Top Pick
Package of Peach Iced Tea

Peach Iced Tea

Not Vegan
Nutritional Facts (per 100g)
41 kcal
Energy
294.1 kcal
10.7g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Soda and Peach Iced Tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Soda is the clear winner. With 253 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Soda contains significantly more sugar (10.66g) compared to the milder Peach Iced Tea (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Peach Iced Tea is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Soda or Peach Iced Tea?

It depends on your goals. Soda has 41 calories, while Peach Iced Tea has 294.11763880905 calories. Check the detailed table above for sugar and fat content.

Is Soda vegan?

No, Soda is not certified vegan.

What is the calorie difference between Soda and Peach Iced Tea?

There is a difference of 253 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.