Head-to-Head Analysis

Soda vs Ginger Love Fruit Juice Drink

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Soda

Soda

Not Vegan
VS
Top Pick
Package of Ginger Love Fruit Juice Drink

Ginger Love Fruit Juice Drink

Not Vegan
Nutritional Facts (per 100g)
42 kcal
Energy
5.7 kcal
11.3g
Sugars
0.6g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Soda and Ginger Love Fruit Juice Drink side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Soda is the more energy-dense option here, packing 36 more calories per 100g than Ginger Love Fruit Juice Drink. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Soda contains significantly more sugar (11.27g) compared to the milder Ginger Love Fruit Juice Drink (0.565g). If you are monitoring your insulin levels or trying to cut down on sweets, Ginger Love Fruit Juice Drink is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Soda or Ginger Love Fruit Juice Drink?

It depends on your goals. Soda has 42 calories, while Ginger Love Fruit Juice Drink has 5.65 calories. Check the detailed table above for sugar and fat content.

Is Soda vegan?

No, Soda is not certified vegan.

What is the calorie difference between Soda and Ginger Love Fruit Juice Drink?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.