Soft Baked Lemon Cookies vs Santa Fe Style Tortilla Strips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Soft Baked Lemon Cookies
Santa Fe Style Tortilla Strips
The Verdict: Which is Better?
When placing Soft Baked Lemon Cookies and Santa Fe Style Tortilla Strips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Soft Baked Lemon Cookies is the clear winner. With 48 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Soft Baked Lemon Cookies contains significantly more sugar (22.6g) compared to the milder Santa Fe Style Tortilla Strips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Santa Fe Style Tortilla Strips is undeniably the healthier pick.
Looking to build muscle? Soft Baked Lemon Cookies offers a protein boost with 3.23g per 100g, outperforming Santa Fe Style Tortilla Strips in this category.
Frequently Asked Questions
Which is healthier: Soft Baked Lemon Cookies or Santa Fe Style Tortilla Strips?
It depends on your goals. Soft Baked Lemon Cookies has 452 calories, while Santa Fe Style Tortilla Strips has 500 calories. Check the detailed table above for sugar and fat content.
Is Soft Baked Lemon Cookies vegan?
No, Soft Baked Lemon Cookies is not certified vegan.
What is the calorie difference between Soft Baked Lemon Cookies and Santa Fe Style Tortilla Strips?
There is a difference of 48 calories per 100g between the two products.
