Soft Baked Mini Cookies vs Apple Pie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Soft Baked Mini Cookies
Apple Pie
The Verdict: Which is Better?
When placing Soft Baked Mini Cookies and Apple Pie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Soft Baked Mini Cookies is the more energy-dense option here, packing 213 more calories per 100g than Apple Pie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Soft Baked Mini Cookies contains significantly more sugar (29.2g) compared to the milder Apple Pie (18.85g). If you are monitoring your insulin levels or trying to cut down on sweets, Apple Pie is undeniably the healthier pick.
Looking to build muscle? Soft Baked Mini Cookies offers a protein boost with 4.17g per 100g, outperforming Apple Pie in this category.
Frequently Asked Questions
Which is healthier: Soft Baked Mini Cookies or Apple Pie?
It depends on your goals. Soft Baked Mini Cookies has 500 calories, while Apple Pie has 287 calories. Check the detailed table above for sugar and fat content.
Is Soft Baked Mini Cookies vegan?
No, Soft Baked Mini Cookies is not certified vegan.
What is the calorie difference between Soft Baked Mini Cookies and Apple Pie?
There is a difference of 213 calories per 100g between the two products.
