Head-to-Head Analysis

Soft-Baked Sandwich Breakfast Bars Cinnamon Oat & Apple vs TWIST & SHOUT Chocolate Sandwich Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Soft-Baked Sandwich Breakfast Bars Cinnamon Oat & Apple

Soft-Baked Sandwich Breakfast Bars Cinnamon Oat & Apple

Not Vegan
VS
Package of TWIST & SHOUT Chocolate Sandwich Cookies

TWIST & SHOUT Chocolate Sandwich Cookies

Not Vegan
Nutritional Facts (per 100g)
380 kcal
Energy
471 kcal
20g
Sugars
38.2g
16g
Fat
20.6g
20g
Protein
5.9g
0.9g
Salt
1.2g

The Verdict: Which is Better?

When placing Soft-Baked Sandwich Breakfast Bars Cinnamon Oat & Apple and TWIST & SHOUT Chocolate Sandwich Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Soft-Baked Sandwich Breakfast Bars Cinnamon Oat & Apple is the clear winner. With 91 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Soft-Baked Sandwich Breakfast Bars Cinnamon Oat & Apple takes the lead with only 20g of sugar per 100g, whereas TWIST & SHOUT Chocolate Sandwich Cookies contains 38.24g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Soft-Baked Sandwich Breakfast Bars Cinnamon Oat & Apple offers a protein boost with 20g per 100g, outperforming TWIST & SHOUT Chocolate Sandwich Cookies in this category.

Frequently Asked Questions

Which is healthier: Soft-Baked Sandwich Breakfast Bars Cinnamon Oat & Apple or TWIST & SHOUT Chocolate Sandwich Cookies?

Soft-Baked Sandwich Breakfast Bars Cinnamon Oat & Apple appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Soft-Baked Sandwich Breakfast Bars Cinnamon Oat & Apple vegan?

No, Soft-Baked Sandwich Breakfast Bars Cinnamon Oat & Apple is not certified vegan.

What is the calorie difference between Soft-Baked Sandwich Breakfast Bars Cinnamon Oat & Apple and TWIST & SHOUT Chocolate Sandwich Cookies?

There is a difference of 91 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.